FarmSafe Podcast S1E6: Sleep

 

Published October 22, 2021. Hosted by Kate Crawford.

Episode Summary

In this episode, we talk with Susan Harris who works with Nebraska Extension, and Amanda Prokasky, a researcher from the University of Nebraska Medical Center. They talk with us about the importance of a good night’s sleep, and what to do if that isn’t possible when a farmer is up all night during calving season or rising early during harvest. They share some tips and tricks about how to rest up, even during the busy seasons.